Cod for Dinner: A Simple, Delicious, Stovetop Recipe
Josef Arnould, D.C. author of American Diet Revolution!
Many people find it difficult to prepare fish in a way that is consistently…
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Browsing Tag
healthy diet
Can Intermittent Fasting Make You Leaner and Healthier?
On pages 130-131 of American Diet Revolution! I present reasons why we should allow 12 hours to elapse from the time we last eat food one…
What Can I Eat That’s Healthy For Breakfast III? The Cranberry Expresswhey
In our always-on-the-go society, it is a distinct challenge to prepare and eat a nutritious, delicious, and uplifting breakfast before you…
Is “Eat a Plant-Based Diet” Necessarily Healthful Advice?
“Eat a Plant-Based Diet” is a popular nutritional slogan. The implications of this rallying cry are, if humans consume less food from…
