by Josef Arnould, D.C.author of American Diet Revolution! In the race against catastrophic consequences of rapidly rising temperatures…

Josef Arnould, D.C. author of American Diet Revolution! Many people find it difficult to prepare fish in a way that is consistently…

“Climate Change” is the term used most frequently in broadcast media and in our personal conversations to describe seemingly relentless…

On pages 130-131 of American Diet Revolution! I present reasons why we should allow 12 hours to elapse from the time we last eat food one…

In our always-on-the-go society, it is a distinct challenge to prepare and eat a nutritious, delicious, and uplifting breakfast before you…

Good digestion might be summarized as the smooth and efficient movement of healthful foods and beverages through your gastrointestinal…

“Eat a Plant-Based Diet” is a popular nutritional slogan. The implications of this rallying cry are, if humans consume less food from…

s you will see soon, however, Sweet Potato- Cinnamon-Almond Butter Boats are not only scrumptious and nutritious, they are also easy to…